Date & Walnut Cookies – Naturally Sweet, Wholesome, and Delicious


Ingredients

✔️ 1 cup oat flour (or finely ground rolled oats)
✔️ ½ tsp baking soda
✔️ ½ tsp ground cinnamon (or cardamom for a Middle Eastern twist)
✔️ ¼ tsp salt
✔️ ½ cup soft pitted dates (soak in warm water for 10 minutes if dry)
✔️ ¼ cup coconut oil or light olive oil
✔️ 1 large egg (or flax egg*)
✔️ 1 tsp vanilla extract
✔️ ½ cup chopped walnuts (lightly toasted for more flavor)


Instructions

  1. Preheat your oven to 350°F (175°C). Line a baking sheet with parchment paper.
  2. Mix dry ingredients: In a medium bowl, combine the oat flour, baking soda, cinnamon, and salt. Mix well and set aside.
  3. Blend wet ingredients: In a food processor or blender, blend the soaked dates, oil, egg (or flax egg), and vanilla until smooth. Scrape down the sides as needed to make sure everything is incorporated.
  4. Combine: Pour the blended date mixture into the dry ingredients. Stir with a spatula or wooden spoon until a thick, sticky dough forms.
  5. Add crunch: Gently fold in the chopped walnuts until evenly distributed.
  6. Shape: Scoop heaping tablespoons of dough and place on the prepared baking sheet. Flatten slightly with the back of a spoon or damp fingers.
  7. Bake: Bake for 10–12 minutes, or until the edges are golden and the centers are set but soft. Do not overbake — they’ll firm up more as they cool.
  8. Cool: Let cool on the pan for 5 minutes, then transfer to a wire rack to cool completely.

Time & Yield

Prep Time: 15 minutes
Cook Time: 12 minutes
Total Time: 27 minutes
Yields: About 18 cookies


Tips & Variations

🌱 Egg-Free (Vegan) Version
– Replace the egg with a flax egg: Mix 1 tbsp ground flaxseed + 3 tbsp water. Let sit 5 minutes to gel.
– Make sure to use olive oil or refined coconut oil for neutral flavor.

🍫 Chocolate Twist
– Add ¼ cup dark chocolate chips or chunks (dairy-free if desired).
– You can also drizzle the cooled cookies with melted dark chocolate for a decadent finish.

🍌 Banana-Date Cookies
– Replace the egg with ½ a mashed ripe banana for a fruit-sweetened twist.
– Pairs beautifully with chopped pecans instead of walnuts.

🥥 Coconut Lovers’ Version
– Add 2 tbsp desiccated coconut to the dough.
– Use unrefined coconut oil for a deeper coconut flavor.

🥜 Nut-Free Option
– Replace walnuts with pumpkin seeds or sunflower seeds.
– Great for school snacks or allergy-friendly bakes.

🍎 Apple Cinnamon Version
– Add 2 tbsp finely diced dried apple.
– Use ½ tsp cinnamon + pinch of nutmeg or clove for cozy spice flavor.


Storage

• Store in an airtight container at room temperature for up to 4 days.
• For longer freshness, refrigerate for up to 1 week or freeze for up to 3 months.

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